I’ve just gone through a few days of emotional eating. The only thing that got me through it guilt-free was Green & Black’s chocolate. And spot-free too. Because it’s just about the most healthy chocolate you can have. It’s totally organic, and contains up to 70% cocoa solids. I also love Green & Black’s for what it stands for - as well as committing to organic produce and sustainable farming, they fair-trade with cocoa farmers, unlike so many of the big chocolate companies who have little concern for the welfare of these farmers, who are struggling to make a living in countries where it’s already hard enough to live as it is. The other reason I’m fond of Green & Black’s is that it was started by a woman called Josephine Fairley, who has been a beauty and health writer in England for years, and someone whose style I have always admired. You just know that anything she would be involved in would be top quality. Although the thing with all this organic, antioxidant-rich food is that, unfortunately, you kind of forget that it still has kilojoules. Which reminds me, I’m signing off now, it’s time to get my emotional mess of a butt back into shape

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