Well the theoretical answer is no, because your particular rate of hair growth is genetically predetermined … but my trusty trichologist friend, Megan Yabsley from De Lorenzo, points out that there are reasons that hair may not be growing at its optimal rate. Some are medical reasons – for instance, a hormonal imbalance, which would need to be treated by a doctor. But likelihood is that slow hair growth is caused by an imbalance of the nutritional kind. “Twenty per cent of protein we eat goes into the production of hair and skin,” says Megan. So it’s worth examining your diet, and even checking in with a nutritionist for proper guidance. My own nutritionist, Cherie Lyden (of Lyden Vitality), reiterates the importance of protein. “It’s essential for hair growth and health. Make sure to eat plenty of protein rich foods like lean meat, fish, tofu and nuts and seeds.”
Once you have your nutrient intake sorted, it’s about maintaining your hair health and therefore your maximum hair growth. To do this, Megan recommends regular hair treatments, particularly protein-based formulations, such as De Lorenzo Protein Complex (call 1800 800 347 for more info on De Lorenzo).
I always wanted long lush hair, but mine is always lacking volume so now I keep it just below my shoulders (hopefully it will look great when it’s longer!) I’m currently using De Lorenzo’s moisturising shampoo , it’s pretty good, I probably give it 4 out of 5 and it’s a good thing because it uses plant-based ingredients and doesn’t test on animals!
Comment by Annie — May 4, 2008 @ 8:04 pm